Balancing Your Diet for Heart Health

Hosted by Employee Assistance Program

When

Tuesday, November 10, 2026
12:00 PM – 1:00 PM EST

Where

See the app for the location

Join Julie Lee, Registered Dietitian, for a session on nutrition and cardiovascular health. Learn how cardioprotective eating patterns align with the landmark 2026 ACC/AHA Dyslipidemia Guidelines and the 2025 Dietary Guidelines for Americans to improve lipid profiles, reduce cardiovascular risk, and support long-term health. Leave with practical steps to lower your risk. Time: 12 PM Date: November 10 Location: Zoom If you anticipate needing disability-related accommodations or auxiliary aids to attend or participate, please contact us at EAP@inghamton.edu. We ask that you provide us with at least 3-5 days of advance notice regarding your equal access needs

Source: B-Engaged